It is indisputable that adequate sleep is vital for the health and well-being of every individual. However, in some cases, you may need to work overnight or be forced to deal with disturbing noise that could hinder you from enjoying your night’s sleep.
To prevent disruptive noise, some people go the extra mile by fixing soundproof in their rooms or the entire house. But assuming you are living in a rented apartment or the cost of soundproofing is beyond your budget, what step will you take?
You can use either some white noise generators that produce subtle background sleep sounds. Alternatively, you can get a pair of noise-canceling sleep headphones. That’s the main focus of this article– helping you to look for the best noise-canceling headphones for sleeping without music that is not only comfortable but also very useful.
In this piece, we’ve compiled and reviewed some of the best headphones and earbuds for sleeping without music that you’ll find comfortable to wear for sleep.
Note that comfort is relative, as not everybody may be comfortable using a particular device. Hence, you are the best person that knows which of the recommended noise-canceling sleep headphones will be most suitable for you.
Best noise cancelling headphones for sleeping without music in 2021 are:
1. Anker Soundcore Liberty Air 2
Noise-canceling sleep earbuds should have comfortable tips that will make them convenient to wear. Also, they must not exert too much pressure on the ear when you place your head against the pillow. Liberty Air 2 shouldn’t be a problem for a side sleeper to wear.
They have a secure tip and tiny speaker buds that make them comfortable around the ear. The tips of the microphone are bent down and forward to blend the headphones conveniently with the rest of the ear. This feature prevents you from being disturbed by their presence in bed while asleep. These earbuds come with 4 microphones helping in the CVC 8.0 noise reduction system. Though the sound quality may not be as excellent as that of AirPods, Beats, and Bose, Liberty Air 2 are great enough to make you fall asleep comfortably.
2. Acousticsheep SleepPhones Wireless
These are noise-canceling headphones for sleeping without music. They are made of a soft headband and they come with a pair of small speakers implanted in the fabric.
The speakers are cordless, so you needn’t worry about anything getting tangled in another. Besides, they are flat and tiny so they are less intrusive. You should extend the cord to the back of your nightshirt to prevent it from wrapping around your head, especially when you turn and toss while asleep. To make you enjoy your deep sleep, try to plug the headphones into a white noise device to give you a long-lasting experience.
The headband is made of a fluffy silky material to make it comfortable to wear throughout the night. Some users report that the headband falls over or turns while they are asleep, thereby making the speakers unstable. This can happen when you wear an incorrect size for your head. So, start wearing a medium-size SleepPhone before trying a larger one.
3. AfterShokz Air Bone Conduction Headphones
Bone conduction headphones for sleeping without music are perfect for you if sometimes you cringe when there is a thought of something in your ears while asleep. With this great pair of wireless headphones, you can fall asleep without stress.
Bone conduction connects directly to your ear bones to send sound into your ear. They are free of heavy earphones or uncomfortable earbuds; they only have a small speaker above the ear attached to a memory wire band. Aftershokz comes in several models with different shapes that you can choose from. Also, the sound quality of the AfterShokz surpasses that of off ear headphones.
Unfortunately, the Trekz Aftershoks are not the best for active noise cancellation. Besides, they don’t have some bass range, and they can buzz if you raise the volume too high. You should only try this type of sleeping headphones if you aren’t comfortable with other styles.
4. Bose Quiet 35 II
The Bose Quiet 35 II are a perfect pair of headphones for professionals, commuters, travelers in loud offices, and anyone who wants to use headphones to block out disturbing background noise. Besides, they are excellent noise-canceling headphones for sleeping without music on the plane, bus, train, in the office, or at home.
As a pair of over the ear headphones, the QuietComfort 35 II are good for those who sleep on their back. The ear cups of these headphones are too soft and can melt over the ears. Hence, it is advisable to wear them appropriately before sleeping.
The QC 35 II is from Bose–a company famous for producing the best noise-canceling headphones and earbuds. Most users consider the ACN to be a better option than cheaper headphones. You can just turn on the ACN without playing music if you like.
5. BedPhones Wireless
These are extraordinary over-ear noise canceling sleeping headphones that you can comfortably wear while sleeping. If you are used to wearing earbuds to bed, you’ll have observed that not all heavy in-ear headphones are comfortable to wear.
Meanwhile, the BedPhones come with a small speaker that is foam-padded and so thin that you can wear them on your ears on the pillow. This is particularly applicable to side sleepers.
Apart from the fluffy foam pads, the earphones come with a tiny rubber-coated memory wire ear loop to make them adjustable to the shape of your head. You can thereafter rout the wires behind your head and down your back where they are not stable while asleep.
The BedPhones are excellent for travel, particularly in a noisy hotel or somewhere that is free from background white noise to enable you to fall asleep.
These headphones come with extra pairs of foam uh pads and a soft-sided travel case that you’ll enjoy if you travel often.